Nutrition

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What to Do After Eating Too Much Sweets | NUTRITION

What to Do After Eating Too Much Sweets | NUTRITION

The problem is that when you eat candy by the fistful, your body can take a major hit (and we're not just talking added calories). If you’re a sweets lover, you’ve probably experienced a stomachache, felt shaky, or crashed after a particularly large serving of sugar.
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Find out if a vegan diet will work for you | NUTRITION

Find out if a vegan diet will work for you | NUTRITION

Through the years however, I've seen people who did not lose weight after cutting out animal products from their diet. In fact, some even gained weight. Why does this happen? How can you avoid this from happening to you? Hopefully, in this article, you can learn of the reasons why people still gain weight on a vegan diet and how you can avoid it from happening to you.

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