WPI or WPC Protein? What's the diff? Which is better? | SUPPLEMENTS

WPI or WPC Protein? What's the diff? Which is better? | SUPPLEMENTS

 

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The main difference between a Whey Protein Isolate (WPI) and a Whey Protein Concentrate (WPC) is the protein content.

A WPC has a lower protein percentage. It can vary anywhere from 35-80% protein on average. WPCs are usually slower digesting and are great for cooking with.

WPIs are a more concentrated form of WPC, filtering out and isolating the protein component. They tend to have the highest protein content percentage, usually over 80%, and are usually also virtually lactose free. They tend to have lower carbs, thinner mix, and digests faster, making it perfect for after training.

So what is a whey protein blend?


Well, it’s simply a blend of both WPI and WPC. What you get out of it depends on the dominant protein in the blend, but are usually a medium cost per serve in comparison to a WPI (most expensive) and a WPC (least expensive whey blend).

 

Check out our line of Whey Protein Isolate and Whey Protein Blends products.

 

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